Phase 2: Emotional Mastery Foundations Course


Phase 2 of the Emotional Mastery Foundations Course requires a 100 day commitment to daily practice.
The framework of Phase 1 continues with some additions:

  • There are 15 weeks of “scheduled” content and refinement of our practice, through a deep dive into the 5 Elemental processes.
  • There are 26 weeks of (optional) Emotional Experiments and Explorations (sold as a separate course), which are fully available from the start of Phase 2. Students can pick and choose which Experiment or Exploration they will engage in during any week. Suggestions are given, but the choice is fully up to the student as to which they will engage in for any given week

Pre-requisite: Completion of the Emotional Mastery Foundations Coaching and Training Program