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I have been a client of Zander Townend for almost 5 years.

I appreciate Zander's compassion and ability to listen, his depth of experience, his sense of humour, and his wide range of helpful tools (Coaching, Hypnosis, Acupressure, Tuina massage, Medical Qi Gong, etc.) that I can access as required during my sessions with him.

Like a modern-day shaman, Zander uses his skills to restore balance in me on all levels – physical, mental, and emotional. I feel more grounded, happy and whole after my sessions with him.

He helps to bring me back in touch with myself, providing a regular “reality check” for me within the whirling chaos of day-to-day life. As a result, I have developed a healthier relationship with myself and the world. I have referred Zender to many family members and friends who also benefited from his services. I highly recommend to anyone who is searching for body-mind healing or support – take the opportunity to have a session (or ten!) with Zander Townend.

Rebekah Jamieson

School teacher


Important note for new  

Body Wisdom Vitality Strategies clients:

During your 30 minute free assessment, we'll talk about what you would like to happen during and as a result of the work we will do together. This includes what your goals are, what kind(s) of tools can be used to successfully achieve those goals, how many sessions may be suggested to achieve your desired result, and any questions you may have.


All of the work I do with clients since the beginning of the Covid crisis is done over the phone or on Zoom.


My goal is for you to be a happy, satisfied client, who will refer your family, friends, and colleagues, so you will gladly come back for even more work - when you need it!


Booking Options

There are 3 booking options available below, all as separate links:


    • 1. The first is for a 30 minute free initial consultation.

    • 2. Below that, there is an appointment option to book a 60 minute paid session.

    • 3. Finally, there is an appointment option to book a 90 minute paid session.

If you’d asked me a few years back whether I’d ever seek out a life coach, I’d have spluttered something like, "Been doing it fifty odd years, I think I’ve got this, thanks." And that was the biggest obstacle to getting Zander’s coaching help. I believed life couldn’t be better than it was, even though it was mighty uncomfortable. It took a lot of stress and physical pain for me to wise-up and admit that I’d like some guidance.

I was pretty stubborn in my pain and misery, but Zander was able to provide both information about, and a structure to, his coaching. After learning some about medical qigong, I realized Zander’s advice, grounded as it is in medical qigong, was founded on a body of knowledge and insight acquired over thousands of years of meditation and experimentation. That solid underpinning, paired with his other experiences and his compassionate manner, persuaded me to try out some of his advice.

As a result of having Zander as my coach, I made a new relationship with schedules and time. Living with a flexible schedule allowed me to fit into my day more of what made me feel satisfied, happy and even proud. And with the development of feeling happy and satisfied, I began to see my life more clearly and hopefully. I don’t always get it right, but I know that if I reach out when I’m struggling, Zander will support my best interests with compassion.

Zander has made me laugh when I’m in the depths of misery. That laughter clears the heavy woes and lets me look ahead again. I think the laughter is what I’ve enjoyed the most.

Zander has encouraged me in the creation of a new business, providing me with a knowledgeable sounding board for new ideas. He is also an enthusiastic partner in expanding those ideas.


Whenever it’s been necessary, he’s provided gentle, energizing nudges to urge me onward.


The most surprising thing Zander has taught me is to protect and nurture myself like a delicate flower, cared for with time, patience and loving attention.

I’d recommend Zander’s coaching to anyone looking for a more fulfilling and sweeter life, no matter what their goals. 


Jan Wristen

Teacher / Entrepreneur


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